I Have Been Having A Hard Time Staying Awake After Dinner About 7 Pm Lately For About Two Months Now. Does Anyone Else Experienced This?
My exhaustion has severely limited my life lately.I usually take a 3 hour nap in the afternoons as I get really tired, lately I get really tired in the mornings as well.
In addition, I have removed any supplemental magnesium from my diet and I have focused my diet on more “clean” foods. Nothing processed. All has improved my energy levels.
Now that I have finished my second round of Vyvgart, I definitely feel like I have a little more energy and now I try to stay up until 9:00 or so. Otherwise I wake up around 3:00 to go to the bathroom and can't get back to sleep. I have learned to do well on 6:00 hours but try for 8:00. I can get to sleep most nights but have issues staying asleep.
Get rid of the pretzels.
I had the same issues. However since increasing my D3 and B12 supplements and adding in CO-Q10 along with exercise I have found my energy levels have improved.
My Doctor Is Suggesting Imuran Or Cell Cept. Any Experiences With These?
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