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A MGteam Member asked a question 💭
Coral Springs, FL
June 14
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A MGteam Member

Coconut water also has magnesium in it.
So I suppose you should ask ur doctor.

I don't drink it but i don't like it anyways.

June 14
MGteam

Coconut water isn't specifically studied in relation to myasthenia gravis, but it does have some general properties worth considering. It's naturally rich in electrolytes like potassium, which can help with hydration and muscle function — both important for managing MG symptoms.

For people with MG, staying well-hydrated is Show Full Answer

Coconut water isn't specifically studied in relation to myasthenia gravis, but it does have some general properties worth considering. It's naturally rich in electrolytes like potassium, which can help with hydration and muscle function — both important for managing MG symptoms.

For people with MG, staying well-hydrated is key. Dehydration can lead to:

- Electrolyte imbalances that make muscles more prone to cramping
- Faster muscle fatigue
- Reduced blood flow

Coconut water could be a gentle, natural way to support hydration and electrolyte balance, which may indirectly help with energy levels. If you're looking for more targeted energy support with MG in mind, some options worth exploring with your doctor include:

- Vitamin B12 — supports nerve health and energy production
- Coenzyme Q10 (CoQ10) — may support muscle function and energy
- Omega-3 fatty acids — help support nerve cells and reduce inflammation

Coconut water can be a refreshing hydration choice, but it's always a good idea to check with your doctor before making changes to your routine, especially if you're on medications like corticosteroids that affect electrolyte balance.

June 14
A MGteam Member

I agree with the above answers

June 16

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