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Real members of MGteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Melatonin and Mg,anybody have experience with this?

A MGteam Member asked a question 💭
Slidell, LA
February 2
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A MGteam Member

I occasionally will take melatonin m, like rarely. I have had some sleepless days. If i go 2 or 3 days without sleep and nothing is working I will take a couple of gummies. Just to relax. Because by that time in wired. My sleep schedule is way off and I'm dragging and taking weird naps of 15 or 20 minutes and I have no energy. It's very calculated when I take it. At night at bed time, sometimes it works sometimes it doesn't. MG messes with everything

February 4
A MGteam Member

I have taken melatonin a few times, slept great!! I didn’t take it consecutively though. Not sure if it can build up in the system or how it works but I would be careful, with anything that can relax you to much! At the end of the day anything that boosts your immune system like strong antibiotics is the extreme danger zone, to my understanding!! I could be wrong, but….I do know that biotin (hair skin and nail vitamins) do not have a good reaction with mestinon or pyridstigamine, I just learned recently! So also be aware of what can counteract your treatment as well as trigger MG. You really can’t ever be TOO careful.

February 4
A MGteam Member

I’m dealing with insomnia too. I haven’t taken anything for it.

February 2
A MGteam Member

Thanks for the info!

February 4
MGteam

Have you tried melatonin for sleep with MG?

Melatonin is a popular sleep supplement, but it can affect the immune system, which may worsen MG symptoms. It can also interact with corticosteroids and immunosuppressants, potentially making them less effective.

If you're struggling with sleep, there are safer alternatives to Show Full Answer

Have you tried melatonin for sleep with MG?

Melatonin is a popular sleep supplement, but it can affect the immune system, which may worsen MG symptoms. It can also interact with corticosteroids and immunosuppressants, potentially making them less effective.

If you're struggling with sleep, there are safer alternatives to consider:

* Keep a regular sleep schedule
* Limit screen time before bed
* Talk to your doctor about safer sleep options

Sleep issues are common with MG, and more than half of people with the condition experience insomnia. Poor sleep can contribute to brain fog and fatigue, making it even more important to find safe solutions that work with your treatment plan.

It's worth discussing with your neurologist or healthcare provider before trying melatonin, as they can help you find sleep support that won't interfere with your MG management.

February 2

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