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Exercise and Myasthenia Gravis: Benefits, Risks, and Tips
... Walking, resistance-band exercises, and yoga are great low-impact ways to stay active. As with walking or resistance training, it’s important to take yoga slowly and set realistic expectations for yourself. ...
Exercise and Myasthenia Gravis: Benefits, Risks, and Tips
... Walking, resistance-band exercises, and yoga are great low-impact ways to stay active. As with walking or resistance training, it’s important to take yoga slowly and set realistic expectations for yourself. ...