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3 Safe Exercises for Myasthenia Gravis: Good Ways To Get Moving
... All you need is a resistance band to get started. You can try a light band at first, which will provide less resistance, and work your way to heavier bands from there. Talk to your healthcare team or physical therapist for resistance-band exercises to incorporate into your weekly routine.3. ...
3 Safe Exercises for Myasthenia Gravis: Good Ways To Get Moving
... All you need is a resistance band to get started. You can try a light band at first, which will provide less resistance, and work your way to heavier bands from there. Talk to your healthcare team or physical therapist for resistance-band exercises to incorporate into your weekly routine.3. ...