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A MGteam Member asked a question πŸ’­
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Ocular MG, with undetectable internal MG. Currently taking Mestinon, Cellcept, prednisone, before MG diagnosis being treated for active heart disease, macular degeneration, chronic pain, hypertension.

October 1
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Are there any studies on swimming and water aerobics specifically for ocular MG with undetectable generalized MG?

Dedicated studies on swimming or water aerobics specifically for ocular MG are limited. However, low-impact exercise is generally considered beneficial for MG, as it can help with muscle weakness without Show Full Answer

Are there any studies on swimming and water aerobics specifically for ocular MG with undetectable generalized MG?

Dedicated studies on swimming or water aerobics specifically for ocular MG are limited. However, low-impact exercise is generally considered beneficial for MG, as it can help with muscle weakness without overexerting the body.

Given the current treatment plan of Mestinon, CellCept, and prednisone β€” plus the existing health history β€” there are some important considerations before diving in (pun intended 🏊): Potential benefits of water-based exercise for MG:
- Water supports the body, reducing strain on weakened muscles
- Low-impact nature makes it gentler than land-based exercise
- Can help maintain overall fitness without triggering fatigue

Important cautions to discuss with your doctor:
- Prednisone long-term use can cause muscle weakness itself, so pacing is critical
- Fatigue during swimming could pose a safety risk β€” never swim alone
- CellCept suppresses the immune system, so pool hygiene matters
- Timing exercise around when Mestinon is most effective (peak strength window) is strongly recommended

Setting realistic goals and building in rest periods is essential. A neurologist and cardiologist should both sign off given the heart history before starting any new exercise routine.

October 1

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A MGteam Member asked a question πŸ’­
New Jersay, NJ