Great question! Omega-3 fatty acids are generally considered beneficial for people with myasthenia gravis. They help reduce inflammation, support immune balance, and may help protect and maintain nerve cells — all of which can be helpful with MG.
Good food sources of omega-3s include
- Salmon
- Flaxseeds
- Walnuts Omega-6 Show Full Answer
Great question! Omega-3 fatty acids are generally considered beneficial for people with myasthenia gravis. They help reduce inflammation, support immune balance, and may help protect and maintain nerve cells — all of which can be helpful with MG.
Good food sources of omega-3s include:
- Salmon
- Flaxseeds
- Walnuts Omega-6 and omega-9 are not specifically highlighted in MG research, so it's worth being cautious. Since MG involves an overactive immune response, any supplement that could stimulate the immune system needs careful consideration.
As with any supplement, it's always best to check with your neurologist or healthcare provider before adding omega 3,6,9 to your routine. They can help make sure it won't interfere with any MG medications you're currently taking.
June 22