Always check your supplements for any magnesium❤
May 18
It's great that you're double-checking before adding anything new to your routine — that's smart thinking with MG!
Even though 386 pg/mL falls within the "normal" range, some doctors prefer levels to be on the higher end, especially when nerve health and energy production are a concern. B12 plays an important role in Show Full Answer
It's great that you're double-checking before adding anything new to your routine — that's smart thinking with MG!
Even though 386 pg/mL falls within the "normal" range, some doctors prefer levels to be on the higher end, especially when nerve health and energy production are a concern. B12 plays an important role in supporting the nervous system and reducing fatigue, both of which matter a lot with MG. Here are a few things worth keeping in mind:
- Check with your neurologist before starting, as they know your MG history best
- B12-rich foods like meat, fish, dairy, and eggs are a natural way to boost levels
- Supplements are generally considered low-risk, but it's still good to confirm there are no interactions with your current MG medications
- Let your whole care team know — your primary doctor and neurologist should be on the same page
Since your primary doctor is already recommending it, looping in your neurologist to confirm is a reasonable next step before starting.
May 18
Yes all good plus I checked with my neurologist
May 18
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