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Real members of MGteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

My b12 is low pcp told me to take a b12 supplement , but I'm sensitive to magnesium stearate , is there one out there with it?

A MGteam Member asked a question 💭
Reading, MI
April 16
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Reactions
A MGteam Member

Natural Food stores and Vitamin specialty stores do have B12 supplements without any magnesium... I almost wrote mg for magnesiuim - isn't that crazy the chemical abbreviation on the elements chart is Mg the exact supplement an MG pt cannot take! 2 MGs

April 19
A MGteam Member

My husband takes B12 1000mcg from CVSHealth. It has no magnesium and should be available with other vitamins at any CVS pharmacy.
Mine is so low that I take B12 injections twice a month.
Hope you find what you need and do well with it! Blessings for the rest of the week!

April 16
A MGteam Member

My neurologist prescribes B12 for me to take daily. That way it is just the vitamin with no supplements added. My insurance covers it, and I have no co-pay, which is why I have him prescribe it rather than my buying it over the counter.

April 25
A MGteam Member

I take a multi B group vitamin,that does not contain magnesium.I take a multi B because it cover me fir all B group vitamins

April 18
MGteam

Are there B12 supplements without magnesium stearate?

Yes, there are B12 supplements available without magnesium stearate. Many brands now offer "clean label" or "minimal ingredient" formulations specifically designed to avoid common fillers and additives.

When shopping for B12 supplements, look for:

* Sublingual (under Show Full Answer

Are there B12 supplements without magnesium stearate?

Yes, there are B12 supplements available without magnesium stearate. Many brands now offer "clean label" or "minimal ingredient" formulations specifically designed to avoid common fillers and additives.

When shopping for B12 supplements, look for:

* Sublingual (under the tongue) B12 tablets or liquids, which often have fewer additives
* Methylcobalamin or cyanocobalamin forms labeled as "free from magnesium stearate"
* Brands that undergo third-party testing and clearly list all ingredients

You can also increase B12 through foods like meat, fish, dairy, and eggs, which naturally contain this important nutrient for nerve health and energy production.

Since you have myasthenia gravis, it's especially important to verify ingredients with your pharmacist or healthcare provider before starting any supplement. They can help you find a safe option that won't interfere with your MG medications or trigger sensitivities.

Carrying information about your sensitivities along with your MG medical card can help prevent accidental exposure to ingredients that don't work for you.

April 16

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