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Real members of MGteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Has anyone noticed stress causing a "flare up" or systems to get worse??

A MGteam Member asked a question đź’­
Atlantic City, NJ

Stress seems to really make my systems to go almost out of control! And at times has caused my systems to become so bad I have ended up in the hospital for a few days.

March 14
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Answer Summary

Members overwhelmingly confirmed that stress directly worsens myasthenia gravis symptoms, with some sharing that severe flare-ups have even... Read more

Members overwhelmingly confirmed that stress directly worsens myasthenia gravis symptoms, with some sharing that severe flare-ups have even led to hospitalizations and that stress played a role in their initial diagnosis. Several members offered practical coping strategies, including deep breathing exercises, meditation, yoga, removing stressors when possible, and discussing medications like Trazodone with their doctors to help manage both sleep and anxiety without highly addictive options. A recurring theme was the profound loneliness and isolation many face while managing MG, with members expressing deep gratitude for the community as a lifeline for connection, hope, and encouragement through their shared journey.

A MGteam Member

Hi troian
I am so sorry that you're dealing with this alone I know how hard that can be. The only family I have is my husband. It's scary
I hope you are able to get your mg under control
God bless you. May he guide you on your path 🙏.
thank God this website is here for us.
It helps to know that there are other people out there dealing with the same thing or something similar. Good luck!
And don't lose hope. Praying for remission for you.

March 18
A MGteam Member

@A MGteam Member Yes, at was at a very stressful time in my life what the issues started and I went downhill very quickly! Now, when I start seeing anything that will stress me out, I remove it from my life!

March 18
A MGteam Member

There’s a saying - stress will kill you. When I get stressed I’ll sit and take deep breaths in and out and think happy thoughts. They say yoga is great for your mind and body. life is stressful but I guess it’s how we deal with the stress that makes the difference.

March 15
A MGteam Member

Sorry, I wasn't finished. I have learned here about Trazadone. They said it was an acceptable sleep aid. One of the side effects is it helps with anxiety. I fight with insomnia regularly. I talked with my neurologist, and he agreed to let me try it. So far so good. I'm also learning about Meditation.
Good luck in your journey.

March 14
A MGteam Member

Hang in there. There is hope.
I am proof of that. I was in remission for over 30 years. They'll never stop. Hoping and pray it can get better.

March 14

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